Welcome to The Press
Welcome to The Press Gym
For over 20 years The Press Gym has been Minnesota premier public gym. We have produced more state, national, and world champions then any other public gym in the state. we pride ourselves on our old fashioned training styles. Walk into any large chain gym and you are overcome with rows and rows of fancy machines that use fancy electronic dials, have so many dials you don't know what your working, and a personal trainer who doesn't know anything but whats in his book.
At The Press our equipment is as old school as our training methods. You will find more 45 lbs york steel plates, iron bars, everything cold steel. Why because that is what works. Look at the greats of bodybuilding, Arnold, Lou, Jay Cutler, Ronnie, Branch Warren... I guarantee you if you ask them what works, you will find their answer here.
Welcome to The Press Gym
For over 20 years The Press Gym has been Minnesota premier public gym. We have produced more state, national, and world champions then any other public gym in the state. we pride ourselves on our old fashioned training styles. Walk into any large chain gym and you are overcome with rows and rows of fancy machines that use fancy electronic dials, have so many dials you don't know what your working, and a personal trainer who doesn't know anything but whats in his book.
At The Press our equipment is as old school as our training methods. You will find more 45 lbs york steel plates, iron bars, everything cold steel. Why because that is what works. Look at the greats of bodybuilding, Arnold, Lou, Jay Cutler, Ronnie, Branch Warren... I guarantee you if you ask them what works, you will find their answer here.
Into power lifting, want to move some big weight? Come talk to gym owner Brandon Braner, one of the few people in the world to ever bench press over 620lbs raw or come watch our members dead lift almost 800lbs raw, set it down and beg for more.
If you want pain, suffering, and amazing results come check us out at The Press Gym, we guarantee you will walk out much better then when you walked in...if your legs have enough energy to carry you.
